New Beginnings Music

Magical Harp R120
Katharine Arney's magical harp leads you through a garden of contemporary and traditional melodies, with gentle recorder and vocal accompaniment.
Butterflies dance in the dappled sunlight above due-sparkled petals of softest hues in a private and perfect secret garden.
With exquisite sensitivity, Katharine Arney's magical harp leads you gently through her own garden of contemporary and traditional melody, from Llewellyn's 'dawn' to Schumann's 'cradle song'.
This is a fragrant and delightful bouquet of gently-remembered melodies, to treasure and enjoy, time after time.
Track Listing:
1.Baracarolle (grandjany/arr.Arney)
2. Ice Caverns (Harry/arr.Arney
3. Greensleeves (Trad. arr.Arney)
4. Reverie (Grandjany)
5. A River Love Song (Harry/Arney)
6. Jesu Joy of Man's Desiring(Bach)
7. Barcarolle (reprise)
8. Canon(Pachelbel/arr.Arney/Harry)
9. A Secret Love (Harry/Arney)
10. Cradle Song(Schumann/arr.Arney)
11. Dawn (Harry/arr.Arney)
12. La Polama (Yradier)
13. Set Me Free (Arney/Granjany) arr.Arney
Approx Running Time: 60:00

From his reclusive home in rural Hertfordshire Llewellyn finds inspiration from the surrounding beauty of nature and draws on the energies of 'purple healing plates' to craft some of the finest, most relaxing sounds you will ever hear.

Andean Spirit R120
by Llewellyn
Allow the uplifting yet calming sound of the Panpipes to transport you to the mystical land of the Inca's. Join with the spirit of the Ande's soaring high in the evening sky and feel 'heavans breath' against your face as you take in majesty of the ancient lands below.
Track Listing:
1. Sacred Waters
2. The Salmon People
3. The Rivers Path
4. Spirit of Nature
5. Sacred Panpipes
6. The Sacred Land
Approx Running Time: 49:35

To Dream of Pegasus R120
by Llewellyn
Llewellyn takes us on a journey through the unforgettable dreamscape of a young girl in her search for Pegasus, the mythical winged horse. she is drawn to a moment of unearthly beauty, to fly with Pegasus above the clouds, her ambition fulfilled.
Following a vivid dream, Llewellyn wove soft piano, flute, harp and string sounds with those of nature, to produce this magical album.
Track Listing:
1. To Dream of Pegasus
2. Pegasus Trail
3. Hide and Seek
4. Calling you - featuring Juliana
5. In a Secret Place
6. Back on the trail
7. Pegasus and the Maiden
8. Fly away now - featuring Juliana
Approx Running Time: 51:00

Journey Through Time by Llewellyn R120
A kaleidoscope of multi-layered instruments gives a visionary and lively performance to paint the entrancing beauty of a Journey Through Time. An impressionist piece by Llewellyn that takes your imagination to the outer limits.
Running time:: 52:00

Silver Stream R120
by Llewellyn
Llewellyn's exceptional talent for creating beautiful music shines through in this album. Exquisite melodies that will take you on a journey down the Silver Stream and leave you feeling contented and relaxed.
Track Listings
1. Silver Stream
2. Clear Waters
3. Pathfinder
4. Greenwood
5. Sanctuary Rest
6. Through the Valley
7. Down Stream
8. The Final Journey
9. Lost to The River
10. Silver River

A Place To Dream R120 item added 19 Feb 2009
by Llewellyn
Ideal for massage, aromatherapy or reiki treatments, this album will float away your cares with pure relaxation.
To experience calm and peace in the extreme, let utter escapism lead you to a place of wonder and delight, where this album becomes ideal for massage, aromatherapy or Reiki treatments.
Track Listing:
1. A Place to Dream
2. Wishing you Love
3. Seeking Solace
4. Waking Reveries
5. Place of Enchantment
6. Weaver of Dreams
7. Tranquility Falls
8. In the Mists of Sleep
Approx Running Time:52:00

Healing Spirit R120 item added 19 Feb 2009
Artist : Llewellyn
Flowing from the power of the Immortal Ancestors, Llewellyn's music has been scorded with deep sympathy and understanding of the culture of American Indian's music. Guided by Red Eagle (Guardian Spirit), he spent a year collecting the rare instruments and delicate sounds that he would need to create "Healing Spirit" in all its moments of Light and shade.
Featuring authentic Navajo chants, bamboo and redwood flutes with rainsticks and skindrums, he evokes this magic for all, and from his reclusive home in rural Hertfordshire Llewellyn has worked by moonlight to create the atmosphere that he sought.
Track Listing:
1. Spirit Hunter
2. Healing Hands
3. Waters of Life
4. Fire Moon Woods
5. Rainmaker
6. Great Protector
7. Sun and Moon
8. Rising Spirit

Spirit of the Wolf R120 item added 19 Feb 2009
Artist : Llewellyn
Journey through the majestic scenery of the unspoilt wilderness, following the timeless spirit of the wolf-pack as they roam their lands, their freedom unchallenged. Featuring the sounds of real wolves, recorded in their natural environment, Llewellyn's inspirational composition re-awakens the joyous splendour of the wolf, and this album is indeed a tribute to his spirit.
Pan-pipes, ethnic flute, percussion, rainsticks, piano, string and harp-sounds are used to great effect, while Llewellyn draws his energies from purple healing- plates, water and unique plant extracts.
Track Listing:
1. Wolf Wisdom
2. The Watcher
3. Summoning of the Spirit
4. Hunters and the Hunted
5. Old Wisdom
6. Spirit of the Wolf
7. Alpha Love
8. Runners
9. Winter Caves
Approx Running Time: 52:00

Sacred Woman R120 item added 19 Feb 2009
Artist : Llewellyn
Native American bamboo and redwood flutes, skindrums Panpipes and rainsticks are the sounds that will evoke the symbolism of love between the Moon (Woman) and the Sum (Man), joined as one in the dawn sky. As his dawn awakens, her Moon still shines with the stars, blessed by the Spirit of Fortune.
The majesty of an ancient culture has been captured by Llewellyn, adding guitar, piano and string melodies to embody the spirituality and energy that he draws from purple healing-plates at his reclusive home in rural Hertfordshire.
Track Listing:
1. Moon (Woman)
2. Sun (Man)
3. Sharing of the Sky
4. Spirits of Fortune
5. Sacred Skies
6. Moonlight Shadows
7. Call of His Dawn
8. In the Flames of their Love
Approx Running Time: 52:00

The Lost Valley by Llewellyn R120 item added 19 Feb 2009
Back to the time of the awakening forests that cloaked the earth in green and sheltered all kinds of exotic creatures from the power of the gathering skies. This is a fabulous interpretation of those times, with guest percussionist Clint McLeod's brilliant evocation of the atmosphere that must have prevailed, skillfully interwoven with Llewellyn's instinctively sympathetic approach
Track Listing:
1. The Lost Valley
2. The Awakening Forest
3. Beauty and the Beasts
4. In the Midday Heat
5. Our Distant Giants
6. Beyond the Lost Valley
Approx Running Time: 47:00

The Life Style Series is about giving you the perfect toolkit to pursue and assist a chosen therapy, energy or pastime. The music has been crafted to produce an ambience that allows the mind freedom for healing, visualisation and relaxation with consistent mood and texture.

Music for Aromatherapy & Massage R120 item added 19 Feb 2009
This album has been compiled by Medwyn Goodall in close collaboration with various 'alternative' therapists taking tracks ideally suited to aromatherapy, reflexology and other forms of relaxation therapy, from his vast library of best selling recordings.
The value of natural plant oils has been recognised for more than 6,000 years for their healing, cleansing and mood enhancing properties, as well as for the simple pleasure of their fragrances.
Track Listing:
1. Letting go of Tension
2. Healing Hands
3. Release
4. Natures Way
5. Harmonics
6. Sleep
Approx Running Time: 48:24

Music for Healing R120 item added 19 Feb 2009
Produced by: Medwyn Goodall
A gently plucked acoustic guitar intimately and softly plays whilst you relax, let go and visualize light filling your body. Release your worries, clear away the issues that clutter your thoughts and be calm.
Special layers of ambient synthesized textures suggest light and energy, that surge and swell around the soft tone of the guitar. Visualize a stream of healing light pouring over you, recognise that your body knows how to heal itself. Imagine all the negative thoughts and pain you carry rising out of your body and dissolving, be refreshed and revitalized.
Track Listing:
1. Relax
2. Let Thought In
3. Release
4. Heal
5. Revitalize
6-10. As tracks 1-5, skillfully blended with authentic birdsong to create over 25 minutes of continuous sound.
Approx Running Time: 49:27

Music for Reiki Healing R120 item added 19 Feb 2009
Produced by: Llewellyn
Working together with Llewellyn, Sadey has carefully selected tracks ideally suited to Reiki healing, massage and simple relaxation.
Rei = Universal ever-present energy, Ki = life force energy
An ancient form of Tibetan Healing, reiki was brought back to Japan by Doctor Mikao Usui in the late 19th Century after many years of searching in all areas of the Buddhist faith. Working in a holistic manner healing mind, body and spirit Reiki can bring about many positive changes in the individual in all levels.
Track Listing:
1. Forbidden Lover
2. Weaver of Dreams
3. Place of Enchantment
4. A place to dream
5. A new beginning
6. Seeking solace
7. The healing pool
8. Summoning of the spirit
9. Guinevere
10. The healing mist
Approx Running Time: 60:00

Music for Crystal Healing R120 item added 19 Feb 2009
Produced by: Medwyn Goodall
The Crystals can take many forms, but regardless of their appearance on the outside, inside they have a uniform structure. An amazing, recurring, three dimensional tapestry of atoms holds the unerring crystalline form. Crystals transmit and receive energies to protect, heal and create love and can bring serenity to the home and peace of mind and well-being to the individual.
Closing ones eyes, the crystals come to life, their powers magically showering you with pulsating light. The very essence of the positive healing properties of each crystal is captured in the sound waves, each crystal producing a tone that is all its own.
Medwyn has used the very latest in state of the art synthesizers, pulsing waves and sonic healing to create washes of sound that depict the power and characteristics of six crystals in a unique and revitalizing way.
Track Listing:
1. Amethyst. A crystal of great healing and cleansing properties. A spiritually enhancing crystal that is excellent for soothing, calming and aids sleep.
2. Calcite. Known for having a positive effect against stress. It can have an uplifting effect, improving happiness and giving energy.
3. Fluorite. Helps to clam the confused mind and the tensions of an overactive day.
4. Quartz. Wonderful for absorbing and cleaning negativity. a powerhouse of energy to revitalize you.
5. Rose Quartz. A unique crystal that is used for clearing problems related to anger, fear and grief. A calming crystal that restores balance.
6. Green Tourmaline. The crystal protector. Green Tourmaline is the inspiration you seek in creativity and can help track success and prosperity.
Approx Running Time: 44:47

Produced by: Medwyn Goodall
Created in such a way as to lower the heart rate, blood pressure and induce sleep, delicate continuous tones played on piano and guitars, produce an abstract sense of floating away. This music enhances the voyage into 'perfect sleep', peaceful yet creative. The mind is encouraged to wander and begin dreaming by music recorded in repeating cycles which create just enough hypnotic effect to lower the activity of the logical mind and instead appeal to the creative mind, the imagination.
Mastered for low volume use track 1 includes evening birdsong, known to help the natural rhythm of eh body acknowledge that it is time to rest. Track 2 includes the calming sounds of soft flowing stream, as we associate water with relaxation, holidays and fond memories, all of which assist sleep in a refreshing and positive way.
Track Listing:
Evening slumbers
The Healing Waters
Approx Running Time: 46:40

Natural Balance Series

A series of albums that will bring you some of the most relaxing sounds known to man...the sounds of nature itself. Refreshing, uplifting and revitalising.

Relax to the soothing & therapuetic sounds of Dolphin music
Track Listings
1) Dolphin Song
2) In Healing Waters
3) Swim With Dolphins
4) Sea Weavers
5) Understanding
6) Into the Blue
7) Across The Waters
8) Corridors of the Deep
9) Our Friends Return
10) Farewell
Playing Time: 60 mins of Dolphin music.

The soothing sounds of gentle waves washing over golden sands.
As you listen to the soothing sounds of the calm ocean imagine the gentle waves washing over the golden sands of the shore, then allow tensions of the day to float away on the ebbing tide.
Relaxation on this level can aid calm and restful sleep, lowering blood pressure and reducing the build up of anxiety, something experienced by so many in this day and age.
Track Listing:
1. Relax to the sounds of the ocean just as nature intended.
2. The same pure sounds of nature blended with soft, calming incidental music performed by the internationally renowned Medwyn Goodall, using flute, keyboards and guitar.
Approx Running Time: 53:44

Dawn Chorus - Llewellyn
Let the enchanting sounds of English birdsong carry your cares away.
Allow the sound of birdsong to carry you to a wooded glade at the heart of the forest, where time stands still and the harmonies of nature are all that can be heard.
Relaxation on this level can aid calm and restful sleep, lowering blood pressure and reducing the build up of anxiety, something experienced by so many in this day and age.
Track Listing:
1. Dawn Chorus The naturally soothing sound of Birdsong such as the willow-warbler, robin and songthrush.
2. Midday Melody A virtual choir of birds to help carry your cares away with soft, gentle music from Llewellyn.
Approx Running Time: 50:21

James Harry CDs

James' skills have been put to the fullest use crafting some of the most melodic and beautiful music. Guest performance by Katherine Arney on Harp (Enchanted Garden) and Jez Guest on Soprano, alto and tenor saxophones and midi-flute (The Wishing Tree) add to the broad appeal of James' work.

Lotus Morning
Produced by: James Harry , performed by Medwyn Goodall
Enjoy the mystery of the orient in a calm and unhurried way, with rare Chinese instruments playing lightly against string and flute sounds.
The enchanting sound of garden and woodland birdsong and the echoes of a nearby stream paint the perfect picture of tranquility. Imagine yourself in your own ' Garden of Eden' surrounded by a colourful tapestry of flowers as you bathe in the warmth of the summer sun.
Relaxation on this level can aid calm and restful sleep, lowering blood pressure and reducing the build up of anxiety, something experienced by so many in this day and age.
Track Listing:
Lose yourself in the uninterrupted splendor of summer in rural England.
The same pure sounds of nature blended with soft calming incidental music by the internationally renowned Medwyn Goodall, using flute, keyboard and guitar.
Approx Running Time: 50:54

The Wishing Tree
Jez Guest's midi-flute sings with intuitive melody, evoking the peace and magic of the wishing tree.
Breeze-swaying gently in the summer meadow, the wishing tree stands, quiet and alone, patiently and peacefuly holding safe for eternity the secret wishes of the soul.

Track Listing:
1. The Wishing Tree - Part 1
2. A Secret Wish
3. Standing Still
4. The Wishing Tree - Part 2
5. The Wishing Tree - Part 3
6. In a Quiet Place
7. A Peace Within
8. The Wishing Tree - Part 4
Approx Running Time: 60:00

Juliana Series

A pure and angelic voice inspired by the beauty of life itself. Juliana has a great love of animals and is a strong believer in the power of crystals. These albums are a must for anyone's collection.

Kindred Souls
Produced by: James Harry
Performed by: Juliana
From one time-span to another, the sacred and secular voices of people, bird-song and waterfall describe the continuing and repeating patterns o life.
Featuring the beautiful and poignant voice of Juliana, the simple, flowing melodies weave and reflect traditional instruments and cultures, blending them together in a harmonious whole, while the quietest, haunting saxophone of Jez Guest is carried along on a featherbed of James Harry's string sounds, flute and Rhodes Piano, with Charles Trott Soloing on the acoustic Guitar.
Track Listing:
1. Kindred Souls - Part 1
2. The Past
3. Sacred and the Secular
4. Kindred Souls - Part 2
5. Kindred Souls - Part 3
6. The Present
7. Pattern of Life
8. Kindred Souls - Part 4
Approx Running Time: 60:00

The Healing Pool
by: Juliana
The heavenly quality of Juliana's voice blends with James Harry's string choral and piano arrangements to set new standards in ambient music making. The smooth, multi-layered harmonies, so effectively delivered allow the power of healing to expand, uninhibited by tension and encouraged by peace.
Track Listing:
1. The Healing Pool
2. Inner Love
3. Where Angels Touch
4. Waters of Belief
5. Bringers of Strength
6. Guardians of Sleep
7. The Dreamweavers
8. The Healing Mist
9. The Healing Pool (reprise)
Approx Running Time: 52:00

Lenny's comment...perfick for healing, of others or yourself. Lie back and enjoy

Moonchild
Produced by: James Harry
Performed by: Juliana
Distant rhythms; tubular bells; the swell of 70-strong choir of awesome power, which crosses all musical dimensions with sheer human emotion.
Gregorian Chant and Mantra, and the soft whispers of fleeting hopes and wishes, and a trusting gaze of a young child. Juliana's sensitive performance shines through. Uplifting and spiritual; sympathetic and refreshing.
1. Moonchild - part 1
2. Can You Hear Me?
3. Through the Eyes of a Child
4. A Trusting Gaze
5. Moonchild - part 2
6. Lux
7. Through The Storm
8. Feel the Spirit
9. Moonchild - part 3
Approx Running Time: 60:00

Midori Series

Having travelled the world extensively and spent much time living in Japan, Midori is a spiritual seeker. His music echoes his own quest for the divine in all things and has a soothing depth that is both graceful and subtle. Midori is an alias used by Medwyn Goodall

Celtic Caress - Midori R120
You will be able to lose yourself in the music and transport yourself to a time when the mysticism and wonder of the Celts was powerful. It is a wonderfully arranged album and is subtle in its deliverance of the celtic undertone. It's haunting, relaxing, evocative and will not disappoint.
Track Listing
1. Across the Moors 26:40
2. A Celtic Caress 26:47

Celtic Visions - Midori R120
Allow the gentle flowing sounds of Celtic harp, pan-pipes, skin drums and Irish flute to transport you to a time when man's relationship with the earth was pure, simplistic and respectful. Relaxing, yet thoughtful, calm yet inspiring.
This album has been produced using tracks from the previously released album 'Sapphire'.
Track Listing
1. Falcon
2. The Homelands
3. The Circle
4. Where Time Stands Still
5. Ancient Rite
6. Magic Stone
7. Earth Lore
approx running time: 50:19

Dream Catcher - Midori R120
The calming and slightly exotic sounds will allow you to slip peacefully into the realms of your subconscious. The mesmerising sounds of the beautiful pan-pipes will cradle you gently as you allow yourself to drift away knowing nothing negative will harm you as the dream catcher is there to safeguard you.
Track Listings
1. Equanimity 22.28
2. Forever Calm 7.07
3. Dream Catcher 22.20
4. Sleep Softly 7.09

Forest Awakening - Midori R120
Combining the natural sounds of the rain forest (tropical birds, streams, rain falling on a canopy of trees and light thunder) interlaced with Midori's atmospheric and mood evoking music, this is a memorable, impressionistic journey into a truly exotic world. It will leave you uplifted yet relaxed.
Running Time: 54:30

Spirit of the Panpipes - Midori. R120
This album is best described by how you feel after listening to it....hypnotic and soulful , it will stir your senses and cradle you with calmness, bathing you in utter relaxation. A fine piece by Midori.
Running Time: 59:21

Heavens Breath

By Midori
From 'The Foretelling' to 'Whisper of the pan-pipes' the soft, soothing tones of authentic pan-pipes carry you away in the warm breeze that is 'Heavens Breath'.
Track Listing
1. The Foretelling
2. Dream on Until Tomorrow
3. Summoning the Ancients
4. Watcher of the Dawn
5. Under the Stars
6. Whisper of the Pan-Pipes.
running time: approx 51:48 mins

Lenny's comment...soft haunting pan pipes, very relaxing

Scarborough Fair
Produced by: Midori
Allow yourself to unwind tot he soft and gentle sounds of pastural England with Midori's truely inspiring interpretation of traditional folk melodies. Light orchestration and graceful perfomrances on clasical flute, oboe and piano takes you to a time when life was less hurried, and not so demanding.
Track Listing:
1. Scarborough Fair
2. Dance to your daddy
3. English Country Garden
4. Early one Morning
5. Geordie
6. Greensleeves
7. Praties
8. Lovely Joan
Approx Running Time: 45:25

Gregorian Devotion - Midori
The mesmerising sound of a Gregorian choir echoes around the setting of an ancient abbey, offering moments of rest which allow you to relax and soak up the atmosphere. Nothing is quite so enchanting and historically rich as the warm caressing sound of Gregorian song surrounded by the dulcet tones of nature.
Track Listing
1. Pange Lingua
2. Kyrie Eleison & Sanctus
3. Veni Creato
4. Resting in Cloisters
5. Greek Allelujah
6. Agnus Dei
7. Gregorian Soul
8. The Abbey Grounds
Approx Running Time: 50:00

Rain Forest Midori
Against a gentle background of authentic rain forest birdsong, Midori creates the perfect ambience for the soulful tones of the native bamboo flute, pan-pipes and Marimba to create a sound that will deliver you straight to the heart of this tropical haven. Mystical, yet melodic and soothing, Rain Forest, is the perfect companion for such a journey.
Track Listing
1. Heart of the Forest
2. The Cloud Forest
Approx running time: 50:45

The Angel Series
A beautiful series in every sense, from the twinkling harp to the heavenly harmonies, each title will leave you feeling wonderfully relaxed and, although we can't claim divine intervention, the artists were truly inspired when they composed the music in this range. Simply delightful.

Angel's Dream
Floating on the musical clouds this album creates, with its soft tones and heavenly melodies. Feel warm, comfortable and rested as you let the music ease you into the angel's dream, guided by the soft wings that cradle you gently as you join them in their slumber.
Total Running Time: 56:20

Angel's Light
A wonderfully pure, calming album that will lift your spirits but at the same time comfort you. The album has a warmth of tone that will engage you from the start. Close your eyes and feel yourself succumbing to the angel's light.
Total Running Time: 58:54

Angel's Magic
Sounds that will help you envisage angel dust falling from up above. Sense the angels preparing themselves to cast a little of their heavenly magic. As the dust settles, let your senses feel a little of the "angel's magic" and your imagination let you witness this enchanting display of their magical power.
Total Running Time: 54:56

Angel's Melody
Twinkling harp, soothing pan-pipes, heavenly choral sounds...piece it all together and you have the "angel's melody". Close your eyes and venture beyond with your guardian angel. Feel the relaxation, the warmth, the protection this angelic music will afford you. A beautiful and peace evoking aural tonic.
Total running time: 55:12

Angel's Smile
The smile of an angel will lift the lowest of spirits. Light emanates from the angel's smile and translates beautifully in this album. With the use of harp, soft vocals that are interlaced with multi-layered harmonies, which are so effortlessly delivered, the angel's smile will warm your soul and lighten your heart.
Total Running Time: 51:18

Angel's Flight
Hold on to the wings of an angel, let the music take you on an imaginary journey ....an angel's flight. Soar above the clouds in heavenly air, feel free of worries and anxieties and feel inspired by the music.
Total running time: 55:50

The Buddhist Series

The Venerable Chris Burrows has created these recordings based on the teachings he has received during more than 35 years of devotion to the Buddhist faith. Chris has used genuine antique drums, gongs, bells and singing bowls to produce this authentic series of albums.

Tibetan Journey R120
Chris Burrows
Superb meditational pieces with authentic instruments and deep spirituality. A Buddhist disciple sets off on an epic personal pilgrimage from Nepal to the sacred city of Lhasa in Tibet, his journey powerfully depicted through Tibetan Singing Bowls, Taiko Drum, Tincha and Tola Bells.
1. The Mystic's Cave
2. Crossing the Himalayas
3. Travelling with Yak Herds
4. Arriving at Lhasa
5. The Potala

Change Your Life
with the Ven. Chris Burrows
"Take control of your mind and you take control of your life" is the philosophy behind these two programs for self improvement, based on the unique, self-help workshops that Chris now conducts around the world.
By being in control you can achieve almost anything! An improved feeling of well-being coupled with the positive thinking that these programs will help you to achieve, means that YOU CAN master anxiety, YOU CAN increase your self esteem and in turn YOU CAN control your blood pressure, overcome insomnia, relieve headaches, stop smoking or even slow down the ageing process.
Whilst combining over 30 years of experience in Eastern Meditation and relaxation practices with Western self-hypnosis techniques, these exercises are completely safe and you will remain aware and in control at all times, although you should ensure that it is both safe and practical to relax deeply. i.e. DO NOT LISTEN TO THIS RECORDING WHILST DRIVING OR OPERATING MACHINERY.
Track Listing
1. Preliminary Guidelines
2. Introduction to Program 1
3. Program 1
4. Introduction to Program 2
5. Program 2
6. Closing comments from Chris

Taste of Tranquility Ven. Chris Burrows
Buddhist Meditation for All. Within this recording, you will be guided through four Buddhist Meditation techniques that Chris has been using and teaching to others for over 30 years. Explained in a straight forward and easy to understand way that, when applied, will bring a feeling of calm and tranquillity to both Buddhists and non-Buddhists alike. Including tips and suggestions from Chris as to how you can really maximise the benefits, to both physical and mental well-being, that this CD can provide.
1. Introduction
2. Preparation guidelines on posture, timing, environment, diet, clothing and the use of incense etc.
3. Anapanasati A basic practice used to develop stillness of Mind and Body. A good foundation for any of life's activities.
4. Metta Bhavana For the development of both inner and outer harmony and goodwill towards all living things, including yourself!
5. Vipassana One of the greatest causes of unnecessary suffering in the world is attachment. In this meditation, you will learn how to combat this negativity by firstly overcoming attachment to yourself
6. Further Meditation Additional meditation technique and closing note from Chris
YOU SHOULD NEVER LISTEN TO THIS ALBUM WHILST DRIVING OR OPERATING MACHINERY.

Tibetan Singing Bowls performed by theVen. Chris Burrows
Suitable for all forms of meditation or just simple relaxation, this album has been produced as a result of the many requests that Chris has received from "around the world" for an uncomplicated and uninterrupted recording featuring the warm and calming tones of Tibetan Singing Bowls.
A combination of five bowls, three Tincha Bells and three Drilbu Bells have been used and all are genuine antique instruments constructed from various base metals including gold, silver, copper and zinc and were collected by Chris during his travels through Tibet.
You can listen to this album whilst you meditate, or while you soak in the bath, listen for just a few minutes, or the entire 50 minutes, the choice is YOURS! There are no rules.
Chris uses this album both personally and as a backdrop to his "Change Your Life" workshops around the world.

Waves - A Meditation in Sound
Performed by Ven. Chris Burrows
When creating this recording, Chris worked in the classical Indian music tradition of performing each of the four pieces at the time of day that he intended them to be used.
1. Morning Meditation between 6am - 8am
2. Midday Meditation between 12noon - 2pm
3. Late Afternoon Meditation between 4pm - 6pm
4. Evening Meditation between 8pm - 10pm
However, as Chris would be the first to point out, we are all unique individuals and, as such, should feel free to listen to any of the tracks at any time of the day, whatever suits YOU!

Zen Buddhist Chanting with Ven. Chris Burrows (Shingen)
Combining the sound of chanting with the energy of the temple drum, Chris has multi-layered his own Buddhist chanting to create the illusion of the atmosphere of a wooden meditation hall, high in the Japanese Mountains. Accompanying himself of the Taiko Drum, Chinese Wind Gong, Mokugyo (wood block) and Tibetan Cymbals, the finished effect is enthrallingly realistic and a trued spiritual experience for the listener. Two of the tracks are deliberately long with Mantras you may like to join in with (mantras detailed on trayliner). The first 10 chants are in Japanese, the next in the ancient language of Pali and the twelfth in Tibetan.
1. Verse of the Kesa (robe)
2. Heart Sutra
3. Gatha on Opening the Sutra
4. Daihishin Dharani
5. Sho Sai Myo Kichijo Dharani
6. Heart Sutra Mantra
7. The Four Vows
8. San Do Kai & 61 Patriarchs
9. Enmei Jukku Kannon Gyo
10.Buccho Sansho Dharani
11.Triple Refuges
12.Om Mani Padme Hung Mantra.

The Spa Collection

The 'Spa Collection' is a must have for your CD collection in this busy, hectic world we live in. A wonderfully organic aural treat that will help relax the most active of minds....

Drifting
This album will help you relax & unwind. Allow the gentle harmonies to sooth you, let your mind go and drift....let your worries and anxieties ebb away and feel the music gently sway you....ssshhh, I'm drifting.

Forest Of Dreams
A wonderful arrangement which encompasses the essence of the forest. With calming flute and magical vibraphone you will feel totally relaxed by the end of the disc. Close your eyes and let your imagination take you to the forest of dreams, each journey as beautiful as the last.
Running Time: 59:52

Mindscape
Let your imagination take over...the picture in your minds eye builds like threads through canvas, a bright and colourful interplay of listening delight. Sweet and easy listening.
running time: 55:14

Ocean Symphony
This piece of music is an experience not to be missed. You will hear an interpretation of the sea in all her moods, from the softness of whispered voices to pan-flute, bell-tree and new age piano. Sit back & enjoy.
Running Time: 59:00

Lenny's comment...gentle flow, allow the music to wash over body & mind

Time To Unwind
Golden tones of strings, guitar sounds and voices blend together to give the unique sounds of dawn break and sunrise - the perfect way to chill out.
Running Time: 59:43

Timeless Reflections
Let the orchestral harmonies envelop you, relax to the hypnotic sound of Gregorian chant. A perfect collection of beautiful sounds to ease tension and wind down.
Running Time: 56:42

Woodland Harmony
Take an imaginary trip back to nature. Beautiful and echoing wooden tones will transport you to a peaceful meadow or woodland. Hear the birds encourage you, relax and calm you. Go back to nature and let her weave her magic....
Running Time: 57:52

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t/a GOLDEN GECKO

New Beginnings Music

Send mail to lenny@goldengecko.co.za with questions or comments about this web site.
Last modified: July 16, 2010

t/a GOLDEN GECKO

New Beginnings Music

Send mail to lenny@goldengecko.co.za with questions or comments about this web site. Last modified: July 16, 2010

Send mail to lenny@goldengecko.co.za with questions or comments about this web site.
Last modified: July 16, 2010