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Self Help & Growth

 

Abundance for Beginners: Simple Strategies for Successful Living   R160
by: Ellen Peterson 

Abundance for Beginners will teach you how to tap into powerful universal energy to help manifest your dreams. You'll learn how to connect your desires with tangible beliefs and actions through visualization exercises, affirmations, intention-setting, and energy work. 
You'll also discover the importance of spirituality, positive thoughts, generosity, and integrity in creating an abundant life filled with blessings and gifts, such as: 
• Peace of mind • Time to do what you want 
• The perfect job • Vibrant health 
• A loving partner • Financial security 
Using the simple strategies and time-proven techniques in this book, you can attract happiness and abundance into your life!
 

Chakras for Beginners: A Guide to Balancing Your Chakra Energies R180  item added 2nd June 09
by: David Pond 
Chances are you've heard of the chakras. They're those spinning vortexes of energy associated with places along the spine. But you might be wondering, "What are they good for?" If you've ever had that question, you need Chakras for Beginners. 
This book is filled with exercises and meditations that will allow you to balance out the energy in each of your chakras. This will allow you to make better decisions (3rd chakra) and get more pleasure out of life (2nd chakra). The other chakras can help you improve your communication skills, and overcome your fears. They'll help you find your spiritual path in life and bring back the zip and zing which may have been missing. 
Author David Pond explains how to do all of this. You see, all of your chakras are working, but chances are they do not have balanced energy. Through simple techniques and meditations, Pond shows you how you can add the Universal Energy to your own. You can then use this to balance the energy of each chakra. When you do, your fears will fall away. Decisions will be easier to make and you'll feel able to make the right choices more often. You'll learn to share universal love, be able to communicate better. And all of this will come from the simple exercises and meditations in this book! 
Isn't it time you found out the truth about the chakras? Isn't it about time you made use of them to improve your life? It's your birthright! Take advantage of it. Get this book today and start improving your life right away. 

Chakra Therapy: For Personal Growth & Healing R180  item added 2nd June 09
by: Keith Sherwood 
In Chakra Therapy by Keith Sherwood you will learn that the chakras are more than colored areas in your aura. They function as distribution centers for the energy that flows through your body. If they're blocked, the energy doesn't flow and mental, physical, emotional, or spiritual problems can result. But you can clear the blockages and overcome the problems quickly and easily with the powerful yet simple techniques in this book. 
You will learn how each chakra functions. Yes, the book explains this for your mind, but for your deepest, inner self — what Sherwood calls your I AM — you have to learn through intuition and true understanding. In order to accomplish this, Chakra Therapy includes meditations for each of the chakras. Even if you have studied the chakras for years, practicing these meditations will help you understand them on a deeper level than ever before. 
Once you understand them you can clear them of blockages. This is the real Chakra Therapy. It begins with three simple exercises called locks, which can be performed lying down or sitting in a chair. When the energy starts to flow, you will need to know how to open and balance the chakras. The book covers this, too. 
Then there is nothing to stop you. You'll discover the techniques for cleansing the chakras and working with energy through simple yoga methods and breathwork that will bring you to a healthier, more energetic, and more balanced state than ever before. 
If you are ready to change your life for better health and happiness, get Chakra Therapy today.

Count your Blessings: The Healing Power of Gratitude and Love

 Dr John F Demartini  R144  

Count Your Blessings offers twenty-five insightful chapters detailing "universal law" principals or concepts. Dr. John F. DeMartini teaches acceptance and unconditional love. He doesn't believe forgiveness is necessary to get past anger that is blocking us from healing our hurts. Demartini says each negative in our life has resulted in a positive. If negativity or fears are gripping your thinking, then your perceptions are being clouded. Reflection, realization, and affirmation exercises outlined at the end of each chapter will assist you in turning negatives into positive

Lucid Living   R100
A Book You Can Read in One Hour That Will Turn Your World Inside Out. 
by Timothy Freke 

life is not what it seems . . .
you are not who you think you are . . .
This is a little book with grand aspirations. It will take you less than an hour to read, but it could change your life for good. 
I urge you to read it straight through, because you’re more likely to reach a philosophical climax if you take it all at once. Especially if it’s your first time.
I can’t promise to wake you up. Lucid living is like falling in love. It happens when it happens. You can’t force it and you can’t prevent it.
But I can take you on a blind date with some extremely bold and beautiful ideas. And—you never know—it might be the beginning of something big!
Have you ever been conscious that you were dreaming while you were asleep at night? This is known as “lucid dreaming.”. I want to suggest that it’s possible to experience an ultra-awake state I call “lucid living,” in which you’re conscious that life is like a dream. But I’m not asking you to just believe me. I want to share with you a way of thinking about life that will wake you up so that you experience lucid living for yourself.
So let me introduce our first insight. . . . 

Power of Now, The: A Guide to Spiritual Enlightenment  R135
Eckhart Tolle
It's no wonder that The Power of Now has sold over 2 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death." Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment. 

The Road Less Traveled and Beyond R110
Spiritual Growth in an Age of Anxiety 
By M. Scott Peck 
The Road Less Traveled and Beyond is the culmination of a lifetime of Dr. M. Scott Peck's counseling, lecturing, and writing, and the conclusion of the "Road" trilogy. In it, we are led to a deeper awareness of how to live rich, fulfilling lives in a world fraught with stress and anxiety. 
With the rare combination of profound psychological insight and deep spirituality that has already spoken to millions of readers, Dr. Peck talks about decision making and the choices we make every day in business and at home, and the ethical choices that may affect the very survival of humankind. We learn the difference between good and evil, to overcome narcissism, to love and be loved, to live with paradox, to accept the consequences of our actions all through life, and to come to terms with dying and death. 
Dr. Peck is a guide on the adventure that is life, learning, and spiritual growth—life's greatest adventure. Building in depth and power from the very first chapter to its lyrical and poetic conclusion, The Road Less Traveled and Beyond is an adventure in itself. 

Wheels of Life: A User's Guide to the Chakra System R295  item added 2nd June 09
by: Anodea Judith 
WHAT DO YOU KNOW ABOUT THE CHAKRA SYSTEM? 
Many people focus on a single chakra - like the Crown Chakra for Spirituality, the Brow Chakra for Psychic Powers, the Heart Chakra for Universal Love, the Solar Plexus for Power (especially for those into the martial arts) and so on - each chakra's special attribute. And some people try to repress the 'lower' chakras as morally bad. BUT the real importance is to understand the chakras as The Energy System of the entire Mind/Body/Spirit Complex. 
WHEELS OF LIFE presents the Chakra System as a “Formula for Wholeness and a Template for Transformation” - actually a “Map for the Journey through Life” 
“At the inner core of each one of us spin seven wheel-like energy centers called chakras. Swirling intersections of vital life forces, each chakra reflects an aspect of consciousness essential to our lives. Together the seven chakras form a system of modeling that consciousness that enables us to better see ourselves - in mind, body, behavior and culture. This system is a valuable tool for personal and planetary growth. 
“Chakras are centers of activity for the reception, assimilation and transmission of life energies. As all our action and understanding arise from and return to points within ourselves, our chakras, as core centers form the coordinating network of our complicated mind/body system. . . . The chakras are the master programs that govern our life, loves, learning and illumination. Like a rainbow bridge, they form the connecting channel between mind and body, spirit and matter, past and future, Heaven and Earth. As we spin through the tumultuous times of our present era, the chakras are the gears that turn the spiral of evolution, drawing our attention toward the still untapped frontiers of consciousness and its infinite potential.” (from Chapter One) 
Wheels of Life is a system about a system - journeying the reader through the seven major chakras with theory, example, practical application and experiential exercises to accomplish the great work of personal transformation. Each consciousness is a unit in the evolutionary process moving us from what we are to what we can become, and through that process we realize ourselves as magicians, healers and visionaries. 
Wheels of Life takes us through each chakra to fulfill its potentials and then transforms and makes us whole. 
The journey is taken step-by-step, with each step bringing practical advantages in the development of inherent skills and abilities to meet the increasingly critical challenges of life in our times. Your life is filled with meaning and purpose. Its destiny is Enlightenment. Now, you must take the first step. 

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Last modified: July 16, 2010